Open water diving offers many benefits if you have always wanted to dive but aren't sure how to get started. This course will teach you how to prepare for your dive, what to wear, how to have fun, and how much to enjoy it. Continue reading to learn more about wetsuits and training. You should also check out the benefits of diving in open water. You will be glad that you did. Who wouldn't?
Training for diving in open water
While training in confined water is important for the beginner diver, a similar set of skills are needed when preparing to dive in the open ocean. You will learn the basics of mask clearing, breathing underwater and setting up equipment in confined water. You will also get an understanding of the various underwater environments as well as how to navigate within them. You will gain the confidence to safely dive in open water and to be a great underwater photographer by doing restricted water sessions.
Preparation for diving in open water
Open water courses can take anywhere from a few hours to a few days. The duration of an open water course depends on the type of course, the dive centre you choose, and how much time you have available. Courses typically last three to seven consecutive days. If you have limited time or are unable to attend, you can still complete the theory chapters online. Additionally, you will learn about the equipment that is required to safely dive in open waters.
Use of wetsuits
Divers can use wetsuits for open water diving to keep their bodies warm. They prevent the body from overheating, since a thin layer of water surrounds the wearer. Because of this, the wetsuit will help keep the wearer warm even if the surrounding water is cooler than the skin. If taken care of properly, a suit will last for many years.
Open water diving has many benefits
There are many benefits to diving in the open sea, but not many people realize the physical and mental benefits. One is that the sun can increase levels of Vitamin D, and endorphins in our bodies, which are two vital hormones that make us happier and healthier. Increased levels of endorphins can also lead to lower blood pressure. This "feel good feeling" is also beneficial for our mood. There are many other physical benefits of diving in the open ocean, so it's worthwhile to check out these positive aspects of diving.
Recognizing your certification as a diver
You can get certified to dive in open water at any local dive center. You can either choose to dive in a tropical location or you can take a course within your city. You will complete five sections of diving knowledge, including quizzes at the end of each section. Most courses include a diving instructor who will guide you through the course, so you will be able to ask questions.