This is the best place to learn how to equalize ear canals. Toynbee is a safe way to equalize ears. It does not involve the Valsalva maneuver, which is the usual approach. Instead, the technique involves gently sucking in/out of the mouth. After swallowing, you'll hear a difference in your hearing.
Eustachian tubes are equalized by swiping
The eustachian tubs are a series passageways that connect the middle of the ear with the back of the nasal cavity, the nasopharynx. They function to equalize air pressure in the middle ear by opening and closing. Swallowing and chewing can open the tubes and allow air into the middle ear. When the tubes are blocked, the middle ear cannot function properly, resulting in hearing loss.
A blocked eustachiantube can cause discomfort in the ears and even damage. This condition is temporary and can often be treated by treating the underlying problem, such as sinus infection. Antibiotics and decongestants are available as treatment options. Some cases may require surgery to restore normal function.
Valsalva maneuver doesn't equalize ears
There are several ways to equalize your ears, and one of them is the Valsalva maneuver. You pinch your nostrils and blow through your nose to equalize your ears. The excess throat pressure pushes air through Eustachian tube openings and pushes it through your nostrils. Although it isn't as efficient as breathing through a mouth, the Valsalva maneuver can still be very useful.
A good way to equalize your ears is to squeeze your nostrils and blow into the sinuses. This is the easiest way to equalize your ears. It works well. However, it is important to not blow too hard through your nose. This can cause further injury to your ears. Blowing too hard could cause tissue damage in your ears, and may even lead to the rupture of your round windows.
Toynbee maneuver equalizes ears safely
The Toynbee maneuver equalizes the pressure in the middle ear. Because the middle ear has a dead air space, they need to be equalized to match their pressures. The best way to achieve this is to swallow and gently pinch your nose. This maneuver can help prevent the pain that results from the middle ear pressure imbalance.
To avoid locking your Eustachian tubes, it is important to practice the maneuver. Too much pressure can cause these tissues to close. This is why you need to be familiar with the Toynbee maneuver.
Signs of an improper equalization
For free divers, it is essential to use proper equalization techniques. Incorrect equalization techniques can result in inner ear barotrauma. The round window can burst if you use forceful Valsalva maneuvers. This happens when the eustachian tubs become blocked. As a result, the fluid expands, increasing pressure and rupturing the round windows. This is dangerous and requires emergency medical attention.
If you feel pain during equalization, stop immediately. Don't go too far, as too much equalization may cause Eustachian tubes lock. Instead, consider climbing just a few steps. If equalization continues to be painful, lower your body and go back to the beginning. If you feel pain, try the Lowry procedure, which combines Valsalva maneuvers with the Toynbee maneuver. To help equalize your ears, pinch your nose and swallow.