A freediving training course can help you learn how to freedive. There are many courses available for professionals and amateurs alike. A freediving program can be the best option. There are several types of freediving courses: the PADI Advanced, NAUI, SSI, and Molchanovs courses.
PADI Advanced Freediver Course
PADI Advanced freediving is a great course to enhance your freediving skills. You will learn how to perform longer dives while maintaining your apnea. Additionally, you'll learn how to rescue freedivers in an emergency and how to perform in freefall.
After you have successfully completed PADI Advanced Freediver training, you will become eligible for the Instructor program. This is your next step in your freediving career. This course will teach you how to maintain a static breathing hold for three minutes and 30 seconds, as well as a dynamic hold for 70 meters. You will also learn no-fins dive, managing a buoy, rope and mouth fill. During the course you may also be able to assist an instructor.
NAUI Basic Freediver course
For those who wish to learn free diving and improve their skills, the NAUI Basic Freediver course will be of interest. The course is four hours long and includes classroom discussion as well as pool time. The course will give you the fundamentals, as well as the physics and physiological aspects of freediving. It will teach you how to breathe properly and how to equalize for deep diving. You must be at least 12 years old and have adequate swimming skills.
Before enrolling for a more advanced course in freediving, you must have at most a few years of experience. This course will help you learn the basics and prepare for advanced training. You can then become a PADI Instructor Freediver after you have completed this course. You will be able freedive with a buddy at the pool or ocean.
SSI Basic Course in Freediver
The SSI Freediver Basic Course will teach you the fundamental skills needed to dive in the ocean. It offers a unique combination of classroom training and in-water practice sessions. Two open water and one pool sessions are included in the program. The course ends with the SSI Basic Freediver Certification.
The SSI Basic Freediver program will help you swim 400m, dive 50m in CWT (50 meters), freedive 20m, and perform a simulated Blackout. You can also swim to the surface. The course will give you the knowledge and skills to dive to 40 meters deep or higher. SSI has certification programs that are recognized worldwide. You will be able dive in all oceans. The SSI Basic freediver course is a great way for you to get wet, and discover if you love freediving.
Freediving Course by Molchanovs
You can go from beginner to competitive freediver with the Molchanovs course. There are four levels to choose from, including a Lap Course that will prepare you for freediving in a swimming pool. After completing the Lap course you can move on to the Wave course which will teach how to safely freedive into open water.
Molchanovs has developed a comprehensive freediving program with the help of some of the best freedivers in the country. It offers online training as well as physical training. It helps you learn to freedive the correct way, right away. It employs the highest quality instructors who have the best knowledge of the subject and a passion for teaching others. Online training is available even after the course has ended.